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“I’m like a fairy, I’m a cartoon princess.” Martin explains it won’t give you a minty taste that covers up bad breath, but rather a natural freshness.0 of 0 people found the following review helpful: Our senior editor Crystal Martin, who’s been brushing, flossing, and using a tongue scraper religiously for years, recently started using these Burst probiotics and says they “really make a difference.” “Say I brush my teeth at night, pop one of these, and go to sleep- the next morning, no morning breath at all,” she says. Mello reiterates, “The bad bacteria can really hide and do their damage so you physically have to remove them.” Once you’ve gotten your bad breath under control though and have healthy oral hygiene, probiotics can act as a bonus. So they won’t hurt you but they won’t get rid of bad breath causing bacteria either. Huang. She explains that gum disease and cavities are caused by bacteria and “what’s most effective against them is active ingredients that will reduce the amount of bacteria that causes gum disease and tooth decay,” but probiotics aren’t an active ingredient and will just increase the level of good bacteria. “There are not a lot of clinical studies on the effectiveness of probiotics,” says Dr. If you’ve been hearing buzz about dental probiotics, which claim to help promote healthy gums, prevent cavities, and get rid of bad breath, we asked our experts about those too. Mello says, “You’ll find over time the good bacteria will start to outnumber the bad bacteria that were on your tongue.” “I personally tell my patients to brush first, because all the liquid and the toothpaste will sort of loosen up that stuff that’s on your tongue, and then very gently scrape down and scrape it off.” She adds that most patients don’t go far back enough, which can be uncomfortable, so once you get used to it, you can try and go back a little further each time. “The tongue is not smooth, it’s actually like a shaggy carpet, and at the bottom of the little shaggy pieces is where bacteria hang out, and if you have a coating on your tongue, it could actually take anywhere from two to three weeks to actually remove it,” says Dr. No matter what tool you use, you should use it gently, but don’t be afraid to get a really good clean.
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Elisa Mello of NYC Smile Design prefer a plastic tongue cleaner like this to something metal, as those can be more aggressive and even hurt or cause cuts. “It’s nice because it’s got these soft but firm nylon brushes, they’re a little bit different than toothbrush versions, their shape is a little more broad so It allows you to kind of clean your tongue without being too aggressive.” Both Dr. Marie Jackson of Stellar Smile Center’s favorites. Huang says you can clean your tongue with your normal toothbrush, but there are also special tools designed for it. To find more immediate, specific treatments, we asked the experts for their best over-the-counter recommendations.ĭr.
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For run-of-the-mill bad breath that plagues most people, though, periodontist Mike Breault says that good oral hygiene - brushing and flossing, plus regular cleanings with your dentist - is most important. If no amount of mints, mouthwash, or toothpaste have helped you so far, something is likely causing the bacteria to produce the scent - and that kind of bad breath needs to be investigated by the dentist. “The bacteria feed on the leftover food material in your mouth and cause a foul smell as a byproduct.”Įxtreme cases of halitosis, the medical term for chronic bad breath, afflict about a quarter of the population. Ben El Chami, the co-founder and chief dental officer at dntl bar. At the root of bad breath is the build up of bad bacteria, which “naturally live in your mouth,” according to Dr. And while eating garlic or anchovies would be an obvious culprit, “80 percent of bad breath usually comes from the dental environment (like gingivitis or bad dental hygiene), and 20 percent from things like indigestion, tonsils, or sinuses,” says Scott Froum, a periodontist who often treats cases of bad breath. “Socially and in the workplace, bad breath is a really bad thing, like body odor,” says halitosis expert Steven Fox, D.D.S., of Fox Fresh Breath Dental. There is morning breath and then there’s bad breath - that persistent, noxious smell even mouthwash can’t kill. In this installment, we consult experts on the best treatments for bad breath.
#Breath mint reviews series
That’s why we’re tackling Things We Don’t Talk About, a series in which we track down the best hygiene-, sex-, and bodily function–related things we all need but might be too embarrassed to ask about. While we may all be curious about the best plunger or probiotic tampon or cold-sore remedy, it can be difficult to discuss these more personal items. Photo-Illustration: The Strategist Photos: Retailers